Personal Addiction Counseling
More often than not, drug addictions start with experimental use of a drug in social situations.…
My Services
Play Therapy
Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and…
Pre-Marital Counseling
Are you a newlywed? Did you just get engaged? Are you and your partner looking to…
Social Anxiety Disorder Counseling
Do you experience intense anxiety or nervousness when faced with social situations? Do you fear being…
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Emotion-Focused Therapy
Do you find it hard to control your emotions? Do your emotions often dictate your response?…
Family Counseling
Our family affects who we are and who we become, both for the better and for…
Couples Counseling
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away?
Group Therapy
Are you having a difficult time handling the struggles in your life? Could you use a non-judgemental ear to listen, somebody who really understands what you’re going through?
Anger Management
When you’re angry, do you start name-calling? Do you get angry when someone wants you to open up and share your feelings?
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.
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